Lhasa, meaning “Holy Land” in Tibetan, is the capital of the Tibet Autonomous Region and its political, economic, cultural, and religious center. Situated in south-central Tibet on the north bank of the Lhasa River, a tributary of the Yarlung Tsangpo, the city sits at an average elevation of about 3,650 meters and receives over 3,000 hours of sunshine annually, earning it the name “City of Sunlight”. Lhasa’s urban foundation dates to the 7th century under King Songtsen Gampo, who moved the political center here and commissioned the Potala Palace and Jokhang Temple, around which the Barkhor old town grew. With more than 1,300 years of history, it is one of China’s first designated National Historical and Cultural Cities. The Potala Palace, Jokhang Temple, and Norbulingka are jointly inscribed as a UNESCO World Heritage Site, with the Potala Palace recognized as the world’s highest ancient palace complex.








